Depression

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Are Depression and Sadness the Same Thing?

Depression and sadness – what is the difference? People sometimes confuse sadness with depression. Sadness is a normal human emotion that every person will feel throughout their lifetime. It is a natural reaction to things that give us emotional pain. Like our other emotions, sadness is only temporary and will go away in time. That sadness is temporary is what separates it from depression. Depression, on the other hand, is a long-term mental health disorder.

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